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Eating Grapefruit- Is it Worth it?

Eating Grapefruit- Is it Worth it?

What is grapefruit? Grapefruits are relatively large fruits in the citrus family. They are relatively sour fruits and the color ranges from dark pink to pale yellow. Grapefruits are a hybrid between pomelos and sweet oranges. They were created accidentally but have...
How Does Food Production Affect the Environment?

How Does Food Production Affect the Environment?

  How Does Food Production Affect the Environment? With many people becoming more aware of how our daily habits can affect the environment, you might be keen to learn more about how food production can affect the environment, and what parts of food production...
Is Veganism A Growing Trend?

Is Veganism A Growing Trend?

Is veganism a growing trend? From nut milk to innovative meat replacements, veganism is becoming a much more accessible and viable option for people all over the world. However, if you’re new to researching more about veganism and living a plant-based lifestyle you...
How to do Intermittent Fasting?

How to do Intermittent Fasting?

What’s Intermittent Fasting? Intermittent fasting is a type of diet that requires you to restrict your calorie intake by points and eat regularly the rest of the time. Studies have shown that intermittent fasting can assist in weight loss, and work as a...
What Exactly Is Noom?

What Exactly Is Noom?

What exactly is Noom? Noom is a weight loss program that has created a buzz among health enthusiasts lately, and you might be wondering whether or not it’s worth the hype.  Noom is an app designed to help people lose weight, get fit, and stay healthy. Subscription to...