What Are Keto Kakes? A ketogenic diet is a low carbohydrate, high fat, and moderate protein diet. Eligible foods on the keto diet include non-starchy vegetables such as leafy greens and cruciferous vegetables, fatty fish and shellfish, eggs, healthy fats including...
What Are Kiwi Berries? You’ve almost certainly heard of kiwi fruit before, and chances are, you’ve tried one yourself. But have you ever heard of kiwi berries? For lovers of the delicious but potentially messy kiwi fruit, the kiwi berry is an increasingly popular...
Daring To Try Something Exotic? Are you in the mood for a new dish that may even be imported from another country? Exotic food is typically food that is not native to somebody’s area, typically having to be imported in. Although it may be hard to find in the...
What Food Is Considered Exotic? Exotic foods are exciting and delicious! These foods may not be native in your own country but, are popular imports in local restaurants. Step out of your comfort zone and indulge in an assortment of flavors. Opening your palette to...
What Diet Should You Try This New Year? The holidays are a time to indulge and celebrate after a long year, but by the time January rolls around, it’s normal to want to make healthier choices. If you’re wondering which diet you should try to kick off the new...
Healthy New Year’s Diet Ideas & Tips Want to be inspired by 19 healthy new year’s diet ideas, to help start your year with success? Starting afresh is a wonderful feeling, and getting started with a new routine can feel motivating and liberating. Try these...
