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Erase Coffee & Embrace Tea

Erase Coffee & Embrace Tea

11 Best Teas To Drink To Quit Coffee Nothing beats waking up in the morning to the smell of freshly made coffee. There is something about that rich, bitter scent that gets you up on your feet. Then the moment comes when that hot beverage hits your tongue and you are...
16 College Recipes That Aren’t Ramen

16 College Recipes That Aren’t Ramen

Say Good-Bye To Ramen If you’re a college student, it can be tempting to go straight to yet another pack of instant ramen when you need to “cook”.  The thing is, living off of ramen isn’t very interesting or very healthy.  In fact, it’s...
A Balanced Week (Food Pyramid Trend)

A Balanced Week (Food Pyramid Trend)

Back To The Basics The Food Guide Pyramid was introduced in the United States in 1992 by the U.S. Department of Agriculture as part of an effort to standardize nutritional recommendations provided by government agencies and national organizations responsible for...