What Are Keto Kakes? A ketogenic diet is a low carbohydrate, high fat, and moderate protein diet. Eligible foods on the keto diet include non-starchy vegetables such as leafy greens and cruciferous vegetables, fatty fish and shellfish, eggs, healthy fats including...
What Are Kiwi Berries? You’ve almost certainly heard of kiwi fruit before, and chances are, you’ve tried one yourself. But have you ever heard of kiwi berries? For lovers of the delicious but potentially messy kiwi fruit, the kiwi berry is an increasingly popular...
What Food Is Considered Exotic? Exotic foods are exciting and delicious! These foods may not be native in your own country but, are popular imports in local restaurants. Step out of your comfort zone and indulge in an assortment of flavors. Opening your palette to...
What Diet Should You Try This New Year? The holidays are a time to indulge and celebrate after a long year, but by the time January rolls around, it’s normal to want to make healthier choices. If you’re wondering which diet you should try to kick off the new...
Hanukkah Holiday Hacks There’s no denying that Hanukkah is a busy time of year, and you’ve got enough to think about without being stressed about your holiday dinner. If you’re looking for food hacks to ensure Hanukkah runs smoothly this year amongst the chaos, look...
