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Erase Coffee & Embrace Tea

Erase Coffee & Embrace Tea

11 Best Teas To Drink To Quit Coffee Nothing beats waking up in the morning to the smell of freshly made coffee. There is something about that rich, bitter scent that gets you up on your feet. Then the moment comes when that hot beverage hits your tongue and you are...
Rice Cooking Methods To Make You A Pro

Rice Cooking Methods To Make You A Pro

Avoid The Hardships Of Cooking Rice Rice is a staple ingredient that is important in several cultures and cuisines. Rice cookers can help you cook fluffy rice, but if you don’t have one, don’t worry! You can still make perfect fluffy rice without a rice...
17 White Rice Alternatives

17 White Rice Alternatives

Alternatives To Try! White rice is a cheap and easily prepared starch that’s often used as a meal prep ingredient. It’s used all around the world in several dishes and cuisines. White rice may be popular, but there are other healthy alternatives to white...
A Balanced Week (Food Pyramid Trend)

A Balanced Week (Food Pyramid Trend)

Back To The Basics The Food Guide Pyramid was introduced in the United States in 1992 by the U.S. Department of Agriculture as part of an effort to standardize nutritional recommendations provided by government agencies and national organizations responsible for...
Keto Kakes

Keto Kakes

What Are Keto Kakes? A ketogenic diet is a low carbohydrate, high fat, and moderate protein diet. Eligible foods on the keto diet include non-starchy vegetables such as leafy greens and cruciferous vegetables, fatty fish and shellfish, eggs, healthy fats including...