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How to do Intermittent Fasting?

How to do Intermittent Fasting?

                                        What’s Intermittent Fasting? Intermittent fasting is a type of diet that requires you to restrict your calorie intake by points and eat regularly the rest of the time. Studies have shown that intermittent fasting can...
How Does DoFasting Work?

How Does DoFasting Work?

What is DoFasting? If you have considered fasting as a way to lose weight and get healthier, then you might have heard of Do-Fasting. Do-Fasting is an app that you can download on your smartphone that specializes in intermittent fasting. This app contains a timer that...
What Do You Eat On A Keto Diet?

What Do You Eat On A Keto Diet?

What does Ketogenic entail? The ketogenic diet is becoming increasingly popular as time goes on, and many studies have concluded that this low-carb and high-fat diet is more than effective for promoting weight loss and helping to manage other health conditions.  This...
Freshly Review – Is It Worth It?

Freshly Review – Is It Worth It?

Freshly Review – Is it Really Worth The Price? We all love having home-cooked meals after a long hard day, nothing quite beats the deliciousness of a fresh meal after you have had a long and hard day at work. But, who has the time to cook after work? So is it...