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How to do Intermittent Fasting?

How to do Intermittent Fasting?

What’s Intermittent Fasting? Intermittent fasting is a type of diet that requires you to restrict your calorie intake by points and eat regularly the rest of the time. Studies have shown that intermittent fasting can assist in weight loss, and work as a...
How Does DoFasting Work?

How Does DoFasting Work?

What is DoFasting? If you have considered fasting as a way to lose weight and get healthier, then you might have heard of Do-Fasting. Do-Fasting is an app that you can download on your smartphone that specializes in intermittent fasting. This app contains a timer that...