Is Veganism A Growing Trend?

Is Veganism A Growing Trend?

Is veganism a growing trend? From nut milk to innovative meat replacements, veganism is becoming a much more accessible and viable option for people all over the world. However, if you’re new to researching more about veganism and living a plant-based lifestyle you...
How to do Intermittent Fasting?

How to do Intermittent Fasting?

What’s Intermittent Fasting? Intermittent fasting is a type of diet that requires you to restrict your calorie intake by points and eat regularly the rest of the time. Studies have shown that intermittent fasting can assist in weight loss, and work as a...
What Do You Eat On A Keto Diet?

What Do You Eat On A Keto Diet?

What does Ketogenic entail? The ketogenic diet is becoming increasingly popular as time goes on, and many studies have concluded that this low-carb and high-fat diet is more than effective for promoting weight loss and helping to manage other health conditions.  This...