A Balanced Week (Food Pyramid Trend)

A Balanced Week (Food Pyramid Trend)

Jan 2022 | Daily Fork, DIETS

Back To The Basics The Food Guide Pyramid was introduced in the United States in 1992 by the U.S. Department of Agriculture as part of an effort to standardize nutritional recommendations provided by government agencies and national organizations responsible for...
How To Cook Rice Perfectly

How To Cook Rice Perfectly

Nov 2021 | Daily Fork, FOOD FACTS

How To Cook Rice Perfectly Follow the golden rule when cooking rice: Don’t cook the rice on too high a heat as it may stick and burn on the bottom before the rest of the rice is cooked. Whilst there is a bit more to it than this, cooking rice in the perfect manner can...
Does Keto Really Work?

Does Keto Really Work?

Sep 2021 | Daily Fork

The Ketogenic Diet You have probably heard about the ketogenic diet by now, as it is circling the internet and being thought of as one of the best possible diets to go on. This is a low-fat and high-carb diet that everyone is raving about, and it could be just the...